Tuesday, June 6, 2017

Modern Smudging 101


Smudging...

There are ancient spiritual beliefs behind the sacred ceremonial practice of burning herbs and it's becoming a more and more prominent practice in modern society as so many people seek to enrich their own personal spirituality and seek more "earthy" roots. Unsatisfied with pre-packaged spirituality, many are stepping off the beaten paths and creating their own ways of honoring the divine and connecting with nature. Society as a whole is becoming more global and aware of differing spiritual practices. Incorporating spiritual practices from differing and various cultures is becoming more the norm than the oddity. I love this. It is so refreshing to see people awakening from the hum drum and creating rich and meaningful ways of honoring the divine and nurturing their souls. People who are drawn to the beauty and energy of nature are finding the practice of smudging to be a very welcome addition to their lives.

The art of smudging comes from the beautiful animistic culture of Native Americans and other Indigenous peoples. Animism is the belief that all things whether plant, animal, element, even weather and the spoken word have their own life energy. "Anima" is a Latin word meaning breath, spirit, soul, or life. Smudging calls on the spirits of sacred plants to cleanse negative energies and to bring harmony and balance to physical spaces, bodies, minds, and souls. As I am learning in my herbalism studies, every plant found on earth has its own sacred place within the web of life, and each has its own "medicine", or gift to the world. Some plants have particular qualities that make them specifically exceptional for smudging purposes. I may write in more detail about the individual qualities of each herb in the future, but for now I want to introduce you to ways of smudging! If you're thinking it's too complicated - really, its not. And if you haven't given it a try you are most definitely missing out!

Essentially you need 2 things. Herbs plus a way to burn them. There are a few different ways to burn your herbs. A traditional way to burn the herbs is to use an Abalone shell as a type of bowl for burning the herbs. Abalone shells are quite beautiful with their shiny rainbow mirror like surfaces and are easily found online and at some local stores depending on where you live. They've been used for centuries for various spiritual purposes by Native cultures. For you vegans out there an option I like more is to use a clay bowl or vessel. I've been attempting to create some myself, with marginal success. I'm tempted to take a pottery class just to learn the skills! But, anyways for these purposes I found a pretty little vessel that works quite well. Its actually a little tea light candle holder and it actually works perfectly!


Okay, I'm going to assume you've got your herbs and your vessel. Now what? Well, you can certainly put some of your herbs in your vessel and light them up. Let them catch fire and then gently blow out the flame so that they slowly smolder. Or, if you want to smudge like a pro you'll need a couple more simple and inexpensive items: Small charcoal discs and either censor sand or rock salt. I prefer rock salt. I love the clean salty aroma of the warm salt and its easy enough to find at just about any grocery store. Just cover the bottom of your container or dish with either sand or rock salt. Think of it as making a nest for your charcoal disc. Then set your disc on top and light it. I have to mention that lighting charcoal discs is very fun, at least to me. They sizzle and sparkle for a few seconds and then you can watch the line of sparks cross from one side of the disc to the other. It's actually quite pretty! When the disc is ready it will stop sparkling. Now you can start sprinkling your herbs onto the hot disc. I like to add just a little pinch at a time. If you keep the disc engaged it will stay hot for up to an hour or so. Just keep adding little sprinkles every few minutes. Now, to complete the smudging with respect to the plants, it is best to give them back to the earth. What does that mean? It means don't throw them in the trash when you're done if you don't have to. Simply go outside and put them on the ground where they can complete their journey and nourish the earth. :)




I've got 4 amazing organic herbal smudge blends available in my Etsy shop. I spent tons of time researching and testing out various blends. Now, barely a day goes by without me burning at least a little bit. It's been such a nice addition to my days. Believe me, plant medicine is strong and wonderful! Xoxo

Thursday, April 13, 2017

New Nature Inspired Tie-Back Headbands

Hey everyone, I've got 5 newly designed tie-back style headbands in shop! The nature vibes are heavy here with birds, bees, and flowers galore. As always, they're made with fabric that is indie designed by me and eco friendly! Also, every singe item that is purchased from my shop comes with a little heart embedded with wildflower seed to plant. Mother nature is very happy about that :)
Check them out here
xoxo


Sunday, February 26, 2017

New: Herbal Dream Pillows!

Do you need a little extra herbal "om" to help you relax and drift off to sleep? Herbs are powerful allies for us mere humans. Mother Nature has generously provided us with so many comforts and remedies for various ailments - whether physical, mental, or emotional. The stress and demands of our daily lives can leave us so depleted, yet so wound up that getting a restful nights sleep can be out of reach. You've probably tried breathing exercises, sequential muscle relaxation, maybe some white noise, etc. But, did you know that a very powerful sensory system for relaxation is often overlooked? It's as simple as your nose! Well, okay it's really not that simple. The olfactory system and its connection to the brain is rather complicated in fact, and the way the molecules from the herbs enter your system through the membranes in your nose is really beyond my comprehension. But, what I DO know is that it works... and that it is safe, simple, natural, and a rather enjoyable aromatic addition to a bedtime routine.

Organic Herbal Dream Pillows by Bohemian Gypsy Jane


































I patiently took my time finding just the right herbal blend for these dream pillows. There are so many herbs that help with relaxation and restful sleep, but in the end I chose 8 wonderful herbs to work with. As I designed and color proofed various versions of the fabric for these, I worked out the perfect proportion of each herb. It took a few months of hard work and dedication for it all to come together, but I am more than pleased with the final results and I'm confident that you guys will be pleased as well. These can now be found in my Etsy shop! xoxo ~namaste